soul session webpage

Starting Wednesday 22 April 2020, Kara will be sharing weekly some insights and practices for sustaining emotional health, so relevant at this time. Check back to this page regularly.

Tuesday 21 April 2020, An Introduction


Wednesday 22 April 2020, Stay Honest


Wednesday 29 April, Stay Deep

Wednesday 6 May, Stay Up

Wednesday 13 May 2020, Stay Flexible

Wednesday 20 May 2020, Treat Yourself

To talk to someone about something raised in Soul Sessions please email Thank you.